Yoga Classes Available
I teach Vinyasa Flow and Hatha Yoga, and I truly love sharing the practice with others especially the calm and connection we find in savasana at the end of each class. I have practiced yoga for many years and was especially influenced by my time with Kathy Anning, an Iyengar teacher at Bridge Yoga Studio. Her teaching has had a lasting impact on my approach to yoga. I qualified at Kerry College as a Yoga and Outdoor Wellbeing Facilitator. During my time there, I met a dedicated team of instructors who encouraged, guided, and inspired my journey.I’ve also completed additional CPD training in Chair Yoga, Restorative Yoga at Aruna Yoga Studio, which allows me to offer a well-rounded and accessible approach to teaching.I enjoy working with students of all levels, but I have a special passion for teaching beginners, as their enthusiasm and curiosity make every class so rewarding.Below is my current timetable for classes in the Limerick area:
It can help improve your balance, increase flexibility, and strengthen your muscles, all while helping you relax and unwind.
Pilates Classes Available
I have been practicing Pilates for many years with Linda Lane, Nicola Brennan, and Claire Halpin, all of whom have deeply inspired my journey. I then went on to study Mat Pilates with Suzie Dodd an absolutely amazing experience that deepened my understanding of the practice. I’m now teaching Pilates myself in the Limerick area and absolutely loving it!
Come give it a try!
Strengthen your pelvic floor, improve hip mobility, and enjoy so many other benefits for both body and mind.
Walking & Hiking with me
As a Lowland Leader, I love exploring trails, discovering hidden corners of nature, and helping others enjoy the outdoors safely and confidently. Hiking is more than just walking it’s a chance to slow down, reconnect with nature, and find adventure in every landscape.My background as an expedition adventure racer means I’m no stranger to long days in the wild. From fast-paced races through remote areas to relaxed days out on the trail, I’ve had the privilege of experiencing some incredible places and moments in nature.Whether it’s a gentle local walk or a full-day hike, I’m always excited to share the beauty, peace, and challenge that the outdoors offers around Ireland.
Corporate & Workplace Wellbeing
Wild Wellness Way help support Corporate Wellness for organisations in caring for their people through thoughtful, inclusive wellbeing experiences. Our programmes are designed to help employees feel more balanced, supported, and connected both to themselves and to each other.We create calm, welcoming spaces where people can step away from daily pressures, move their bodies with ease, and reconnect through mindful movement and time in nature.Our approach is grounded in evidence-informed movement practices and mindful facilitation. Sessions are designed to be accessible to employees of all fitness levels and experience, ensuring a safe and supportive environment for participation. Each programme is tailored following consultation, allowing us to align delivery with organisational culture, operational requirements, and wellbeing goals.What We Offer
Workplace Yoga & Pilates
Grounding movement sessions to support mobility, posture, relaxation, and everyday wellbeing.Outdoor Wellbeing & Guided Walks
Nature-based experiences that encourage movement, conversation, and connection.SUP Meditation & Mindful Paddle Sessions
A gentle blend of meditation, breathwork, and balance on stand-up paddleboards no prior experience required.Team Wellbeing Sessions
Interactive sessions combining movement, mindfulness, and practical tools that support daily wellbeing.Wellbeing Days & Team Away Days
Curated experiences designed to support rest, connection, and shared wellbeing during team events.Who We Are
Wild Wellness Way is led by Lorraine Horan, a qualified Yoga and Outdoor Wellbeing Facilitator with a deep passion for movement, nature, and water-based wellbeing practices.
With a professional background in account management and project management, Lorraine ensures each programme is carefully planned, clearly communicated, and delivered with warmth and reliability.Let’s Work Together
If you’d like to offer your team a unique and meaningful wellbeing experience whether on the mat, on the trail, or on the water we’d love to hear from you.
SUP - Standup Paddle Boarding
I’ve been kayaking for over 20 years, and about eight years ago I discovered standup paddleboarding. I instantly fell in love with it, especially sharing the experience with a great group of friends.Becoming a SUP instructor felt like a natural next step it gives me the flexibility to spend more time on the water and share something I truly enjoy. I love teaching SUP skills and watching people grow in confidence, flourish, and find joy on the water. I especially enjoy working with small groups or one-to-one sessions, where I can really focus on each person’s progress.Stand-up paddleboarding is not just a sport; it’s also a wonderful way to relax, meditate, and even practice yoga. Being able to guide others into that experience is something I find incredibly rewarding.
Come give it a try!
About Me
My name is Lorraine Horan.I’m a qualified Pilates mat instructor, yoga teacher (Chair Yoga & Restorative Yoga, CPD), stand-up paddle instructor, and lowlands leader. I qualified at Kerry College as a Yoga and Outdoor Wellbeing Facilitator. During my time there, I met a dedicated team of instructors who encouraged, guided, and inspired my journey.Alongside my wellbeing work, I have professional experience as an Online Marketing Account Manager and Project Manager, including roles in clinical trials, managing digital campaigns, client relationships, and cross-functional teams.I am passionate about the outdoors and love taking part in team racing. In 2022, my teammate and I became Team National Champions, and in 2015 I achieved the Solo National Champion title. My love for being outside has definitely helped me accomplish these goals.For more info click the green button below.
Wild Wellness Way
Get in touch below
by email [email protected]
by phone 0871819225
Use the form below to contact Wild Wellness Way
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